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Let’s talk about sex after baby. So many moms find themselves wondering if their sex lives are “normal” in the first couple of years after a baby is born. But how much sex is actually “normal” after having a baby? You might be surprised to hear what other moms are saying. @psychedmommy and I surveyed 7,000 of you to find out how much sex couples are having in the first 1-2 years of your baby’s life. Here’s what you said: 〰 5.9% said once per year 〰 20.1% said once every few months 〰 14.4% said monthly 〰 27.2% said a couple of times a month 〰 18.6% said weekly 〰 13.2% said a couple of times a week 〰 .04% said daily If you’re worried about your sex life, the first step is to let go of the idea that you SHOULD be having more sex (you’re clearly not alone!) Instead, focus on what’s going on that’s getting in the way. Are you dealing with resentment? Are you struggling with the mental load? Are you missing out on time together or opportunities for emotional intimacy? It can take work to learn how to share the load more fairly, communicate productively, and adjust to the change in dynamics after a baby is born. Our maternal mental health specialists are here to help. We offer virtual relationship support to moms, partners, and couples, helping them work through: 〰 Rebuilding emotional intimacy 〰 Navigating sex drive changes or mismatched desire 〰 Overcoming resentment 〰 Distributing parenting tasks 〰 Working through conflict 〰 Navigating difference in parenting styles 〰 Communication skills 〰 And more! Find out if we serve your area and book a FREE 15 minute virtual consultation at momwell.comu002Fbooking